The Curious Connection Between Anxiety and Sleep Apnea

If you wake up feeling groggy and unrested most mornings, there’s a chance you could be suffering from sleep apnea! This condition affects millions of patients, and unfortunately, its cause isn’t always easily discernable as there are often many different factors at work. However, one known contributing factor is anxiety; sure enough, feeling stressed, anxious, or tense at night can physically prevent your body from getting the rest it needs. Here’s more from your dentist about the link between sleep apnea and anxiety, along with some tips to help you get back to bed.